Not only is most everything we eat, drink and breath today seem to be more and more unhealthy or bad for us, we have been inundated with messages to,"stop, decrease and avoid". Lucky for most of us, it takes years and years of practice, damage, bad habits, stress and negative thinking for our amazing body to be broken down, which means that the majority of the time a person's health and happiness is not decided by just one exposure to any one thing.
We also seem to forget the other side of the equation. For instance how many "healthy points", how much "good" or "benefit" do we gain or get back from a; great sleep, being in love, laughing, being grateful, having friends or adopting and choosing happiness. It turns out more that we ever thought, long term health and happiness is more about, "starting something than stopping", it more about "letting in love", as opposed to "letting go of pain".
This relatively new concept of "adding, allowing, accepting, letting in love or happiness may seem like a strange twist, but its this approach that creates a positive effect in every aspect of our life, health, relationship, careers and even the world around us. This outlook evolves and creates different products, services and companies that improve and benefit us directly and the world around us.
We also seem to forget the other side of the equation. For instance how many "healthy points", how much "good" or "benefit" do we gain or get back from a; great sleep, being in love, laughing, being grateful, having friends or adopting and choosing happiness. It turns out more that we ever thought, long term health and happiness is more about, "starting something than stopping", it more about "letting in love", as opposed to "letting go of pain".
This relatively new concept of "adding, allowing, accepting, letting in love or happiness may seem like a strange twist, but its this approach that creates a positive effect in every aspect of our life, health, relationship, careers and even the world around us. This outlook evolves and creates different products, services and companies that improve and benefit us directly and the world around us.
In the past research and medicine was so focused on human suffering, misery , symptoms and disease. It looked at what made us sick, or what was wrong with us, this huge paradigm shift now studies "human happiness". The bottom line is that we all have more power than we think to create and maintain health and happiness, and a more loving world, it all starts by"creating and adding" healthier behaviors and choices.
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